andhere mein use karte hai smartphone, to ho sakati hai ye bimari

smartphones in the dark light


aajakal ke samay mei na sirph yuva balki bujurg bhi mobail par aashrit hote ja rahe hai. bina phone ke log khud ko adhura aur akela samajhate hai. subah uthane se lekar rat ko sone tak phone sans ki tarah sath rahata hai. lekin iske adhik prayog ke karan kai prakar ki s‍vas‍thy samas‍yaye hoti hai. islie jaruri hai ki phone ko apani jindagi mei adhik dakhal dene se bachaya jae. aaj ham aapko kuchh aisi bimariyon ke bare mei bata rahe hain jo phone ka adhik istemal karne ke chalte hoti hai.

dipreshan ka hai bada karan


rat ko sone se pahale 99 pratishat log phone par lage hote hai. kuchh chaiting karte hai to kuchh log games khelte hai. hal hi mei hue ek shodh mei saph hua hai ki andhere mei phone ka adhik istemal karane se sir dard, bechaini, kampan, aankhe kamajor aur dipreshan jaisi badi bimariya ho sakati hai. vaise to phone se door hi rahana chahie. lekin agar aap andhere mei phone ka istemal karte hai to koshish kare ki kam se kam chhoti lait jarur jala de.


nind ka hai dushman


aksar logo ki aadat hoti hai ki jab vo sone ke lie lette hai to phone ka istemal karne lagte hai. lekin kya aap jante hai ki aapka mobile phone aapki nind ka dushman hota hai? darsal, aapke smartphone se nikalne vala krutrim prakash andhere mein aapke sharir ki melatonin utpadan karne ke shamata ko prabhavit karata hai. melatonin aapko nind dilane vala rasayan hota hai. to jab aap sone ke samay phone ka istemal kar rahe hote hai to isake prakash ke karan aapaki nind bhag jati hai.


pimpals ki samasya


aaj-kal mobile phone lagabhag sabhi ki dinacharya ka aham hissa ban chuke hai. ham sabhi din ka kaphi vak‍ta mobile ka upayog karte hue bitate hai aur is bat se puri tarah anajan hote hain ki aisa karana hamari tvacha ke lie nuksandayak sabit ho raha hai. ji ha phone ka adhik upayog karna ek‍ne ka ek karan ban sakata hai. ek adhyayan se pata chala hai ki lagatar gal se phone ko chipakae rakhane se tvacha par dane ya munhase ho jate hai, phir chahe aapaka phone saph aur bekteriya muk‍t hi kyo ho ya na ho. darsal iski vajah se garmi aur gharshan utpann hota hai, jisaki vajah se munhase nikal aate hai.


jhurriyon ko deta hai nimantran


in dino chait ke tamam vikalp aa chuke hain. nai-nai apps aur phir internet par upalabdh text ko padhna ab aam bat hai. is tarah ke text ka phont amiman chhota hota hai. chhote phont ki vajah se log phone ko is tarah se dekhate hai ki unaki moh ke bich jhurriyan pad jati hai. is samasya se bachane ke lie apne mobile phone ka phont bada kare, sath hi isaki brightness ko bhi badha den.


Radiation hai nuksan dayak


tavar se signal, signal se phone aur phone se aavaj aane tak ki puri prakriya rediation par nirbhar hai. yah kirne chaaro taraph hai. jaha nahi hona chaahie vaha bhi aur jitani matra mei nahi honi chaahie usse kahi jyada bhi hai. ye mobile ke jarie hamare sharir ko buri tarah se nukasan pahunchaati hai. isse cancer ka jokhim bhi badh jata hai. bina bat ke rediation se nijat pane ke lie Fake calls aur SMS ke lie DND kar de.
Previous
Next Post »

ConversionConversion EmoticonEmoticon

Note: Only a member of this blog may post a comment.